Join Angela and Dennis Buttimer in a dialogue on holistic wisdom for achieving optimal health. Integrative Health and Wellness, also referred to as Integrative Medicine (IM), is a combination of traditional and complementary approaches to healthcare, addressing the whole person: mind, heart, body, and spirit. You will find benefit from this approach if you are in the midst of a health issue, recovering from one, or simply want to achieve greater health. We will discuss the latest research in integrative medicine, review the resources, and present holistic strategies and tips for optimal health including but not limited to meditation, yoga, counseling and coaching, creative journal writing, nutrition, exercise, guided imagery, acupuncture and supplements, massage, sound therapy, art therapy, and others.

You may also visit our website at www.buttimer-associates.com

Please note that this blog is not intended to be a substitute for your doctor’s opinion or treatment. Please consult your doctor to determine what is appropriate and helpful to your unique health. This site is offered to broaden your knowledge and toolbox to empower you to become your own best advocate and take charge of your health!